Welcome

Are you looking to optimize performance or relieve yourself from chronic pain in a new way? One that respects the entire body with a zoomed-out view taking into account all aspects of your symptoms. You have come to the right place! The human body is fully connected and to not respect all areas of pain / restrictions you are experiencing is a disservice to you. By finding and correcting postural compensations from inherent asymmetries, or chronic inflammatory responses I aim to treat the culprit of your symptoms and get you back to your true self quicker.

Common Symptoms Treated:
Multisite chronic pain and/or tightness
Pelvic Floor Dysfunction
Migraines / Headaches / Vestibular Issues
TMJ Dysfunction
Gastrointestinal / Digestive Disorders
Post Concussion Symptoms
Hypermobility / Dysautonomia

FREE 20 minute Discovery Calls

Root Cause Approach:

A clipboard with a sketch of a human spine, surrounding anatomical drawings of bones, a skull, and a foot, all on semi-transparent paper.

Postural Corrections

Leaning on Postural Restoration Institute (PRI) concepts to address compensatory movement strategies and rebalance via asymmetrical training.

A variety of fresh fruits, vegetables, and grains arranged on a surface, including oranges, grapefruit, papaya, blueberries, strawberries, apples, cucumbers, broccoli, and bowls of grains and seeds.

Gut Microbiome Rebalancing

Utilizing gold standard lab testing, keen interpretation and food / herbal recommendations to rebalance the microbiome to reduce inflammatory responses.

A person walking on a spiral-shaped rock maze on a sandy beach near the ocean, with rocks and water in the background.

Mental Wellness

A mental wellness journey that goes hand in hand with the movement and food programs to speed progress and root lasting change.